Who Am I?: Psychological Exercises to Develop Self-understanding by The School of Life, Alain de Botton
- Who Am I?: Psychological Exercises to Develop Self-understanding
- The School of Life, Alain de Botton
- Page: 160
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781912891085
- Publisher: The School of Life
Pdf of books download Who Am I?: Psychological Exercises to Develop Self-understanding RTF MOBI PDF by The School of Life, Alain de Botton 9781912891085 English version
One of the trickiest tasks we ever face is that of working out who we really are. If we’re asked directly to describe ourselves, our minds tend to go blank. We can’t just sum ourselves up. We need prompts and suggestions and more detailed enquiries that help tease out and organize our picture of ourselves. This guided journal is designed to help us create a psychological portrait of ourselves with the use of some far more unusual, oblique, entertaining, and playful prompts. The questions are designed to help us cumulatively appreciate how rich our identities are and how complicated, beautiful, and sometimes painful our experiences have been. If self-knowledge is central to a wise and fulfilled life, it is because it teaches us which of our many—often contradictory—feelings and plans we might trust, in order that we can be a little more skeptical around our first impulses and less puzzled by the ebb and flow of our moods. We can understand where some of our feelings have come from and what might be driving our convictions and our longings.
Self-Knowledge (Essay Books): The School of Life, de Botton
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Self-Knowledge (Essay Books) by The School of Life Hardcover $12.79. In Stock. Who Am I?: Psychological Exercises to Develop Self-understanding.
Resources for the Teaching of Social Psychology - The Self
Assessing the self concept - an online interactive exercise for students Group identity - paper assignment that could be used as in-class activity or discussion starter interesting exercise from Affect Control Theory tutorial - more exercises at this site The development of self-control - This article reviews some research
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American Psycho - Riffraff
Expressing his true self through torture and murder, Bateman prefigures Who Am I?: Psychological Exercises to Develop Self-understanding.
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Who Am I?: Psychological Exercises to Develop Self
Who Am I?: Psychological Exercises to Develop Self-understanding · Hardcover · Overview · Product Details · About the Author · Read an Excerpt.
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Then the knowledge would be independently reasoned and thought out , he said a military specialist is greatly aided by psychological exercises ( on equipment it is important to develop a desire for self - improvement in developing attention This is aided by the following : the indoctrination of high awareness , a sense
Who Am I?: Psychological Exercises to Develop Self-understanding
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